How to hit an Overhead

Robert Elliott
To hit an overhead in pickleball, position yourself under the ball with your paddle hand raised, eyes on the ball, and feet balanced. Swing your paddle downward with power, making contact at the highest point possible. Aim for an aggressive angle to force your opponent into a defensive position or end the point.

What is the Split Step?

Robert Elliott
The split step is a quick, small hop that players take just before their opponent strikes the ball, allowing them to stay balanced and ready to react in any direction. This footwork technique improves agility, positioning, and response time, making it an essential skill for players looking to enhance their court coverage.