When to Use a Reset
1. Under Pressure
- Use resets when your opponent is in an attacking position, particularly when they are hitting fast drives or aggressive volleys.
- If you’re in the transition zone (mid-court), a reset helps you avoid hitting hard, defensive shots from an awkward position.
2. On the Defense
- Resets are ideal when you’re defending from a deep position near the baseline, allowing you to neutralize your opponent’s aggressive approach and regain position at the net.
3. To Slow Down the Rally
- When the rally is moving too fast and you are on the back foot, a reset helps slow the pace and return the game to a more neutral phase. This prevents your opponent from continuing their offensive momentum.
4. Transitioning to the Net
- If you’re moving forward from the baseline or transition zone and are not yet in a good position to attack, resetting the ball into the kitchen allows you to get closer to the non-volley zone line (kitchen line) without taking unnecessary risks.
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